In 100 g (Grams) of Chicken, stewing, light meat, meat only, raw there is 47 mg of Cholesterol.

unit (yield from 1 lb ready-to-cook chicken) chicken, bone and skin removed grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken, stewing, light meat, meat only, raw

Chicken, stewing, light meat, meat only, raw is a type of Poultry Products. The most significant nutrients in Chicken, stewing, light meat, meat only, raw are listed below.

Water	73.24 g	73.24	g	73.24%
Energy (calorie)	137 kcal	137	kcal
Energy (joule)	573 kJ	573	kJ
Protein	23.1 g	23.1	g	23.1%
Total lipid (fat)	4.21 g	4.21	g	4.21%
Ash	1.1 g	1.1	g	1.1%
Carbohydrate, by difference	0 g	0	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	11 mg	11	mg	0.01%
Iron, Fe	0.92 mg	0.92	mg
Magnesium, Mg	26 mg	26	mg	0.03%
Phosphorus, P	231 mg	231	mg	0.23%
Potassium, K	261 mg	261	mg	0.26%
Sodium, Na	53 mg	53	mg	0.05%
Zinc, Zn	0.6 mg	0.6	mg
Copper, Cu	0.067 mg	0.067	mg
Manganese, Mn	0.018 mg	0.018	mg
Selenium, Se	17.8 µg	17.8	µg
Vitamin C, total ascorbic acid	1.8 mg	1.8	mg
Thiamin	0.132 mg	0.132	mg
Riboflavin	0.123 mg	0.123	mg
Niacin	9.915 mg	9.915	mg	0.01%
Pantothenic acid	0.887 mg	0.887	mg
Vitamin B-6	0.57 mg	0.57	mg
Folate, total	4 µg	4	µg
Folic acid	0 µg	0	µg
Folate, food	4 µg	4	µg
Folate, DFE	4 µg	4	µg
Vitamin B-12	0.4 µg	0.4	µg
Vitamin A, RAE	21 µg	21	µg
Retinol	21 µg	21	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	70 IU	70	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.23 mg	0.23	mg
Vitamin K (phylloquinone)	2.4 µg	2.4	µg
Fatty acids, total saturated	0.97 g	0.97	g	0.97%
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.02 g	0.02	g	0.02%
16:0 hexadecanoic, palmitic fatty acid	0.67 g	0.67	g	0.67%
18:0 octadecanoic, stearic fatty acid	0.26 g	0.26	g	0.26%
Fatty acids, total monounsaturated	1.25 g	1.25	g	1.25%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.17 g	0.17	g	0.17%
18:1 undifferentiated	1.02 g	1.02	g	1.02%
20:1 eicosenoic, gadoleic	0.02 g	0.02	g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	1.04 g	1.04	g	1.04%
18:2 undifferentiated	0.61 g	0.61	g	0.61%
18:3 undifferentiated, octadecatrienoic, linolenic	0.03 g	0.03	g	0.03%
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.21 g	0.21	g	0.21%
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02	g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.06 g	0.06	g	0.06%
Cholesterol	47 mg	47	mg	0.05%
Tryptophan	0.27 g	0.27	g	0.27%
Threonine	0.975 g	0.975	g	0.98%
Isoleucine	1.219 g	1.219	g	1.22%
Leucine	1.733 g	1.733	g	1.73%
Lysine	1.962 g	1.962	g	1.96%
Methionine	0.639 g	0.639	g	0.64%
Cystine	0.296 g	0.296	g	0.30%
Phenylalanine	0.916 g	0.916	g	0.92%
Tyrosine	0.78 g	0.78	g	0.78%
Valine	1.145 g	1.145	g	1.14%
Arginine	1.393 g	1.393	g	1.39%
Histidine	0.717 g	0.717	g	0.72%
Alanine	1.26 g	1.26	g	1.26%
Aspartic acid	2.058 g	2.058	g	2.06%
Glutamic acid	3.459 g	3.459	g	3.46%
Glycine	1.134 g	1.134	g	1.13%
Proline	0.95 g	0.95	g	0.95%
Serine	0.794 g	0.794	g	0.79%
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken, stewing, light meat, meat only, raw